Overcoming Addiction and Staying Free
Addiction is a habit that has been embedded in your mind and
in your thinking. Now it has become part of you and controls the psychical. You
have craving, urges and strong desire for the device of your choice. The habit
is controlling you and you have design your life around satisfying the
impulsive behavior. The time to break free is now.
To break an addictive behavior you have to deal with
emotional, mental and psychical part of the addiction. It all starts in the
mind and changing the way you think. Thoughts control your emotions which will
affect the psychical. Most addiction starts because of the emotions not able to
deal with some devastating life event or as recreational have fun and hanging
out. All addiction is a seed that has been planted in the mind until the body
becomes chemically depended on it.
Make a decision today that you want to be free. Once that
decision is made don’t waver back and forth take stand. The temptation to give
in may be great but don’t lose ground. Next, change the way you think and
control your thoughts. Do the people you association with and environment reinforce
you staying clean or reinforce the addiction? Seek help and guidance. You can
break the addiction and stay clean.
Alvin Walker
Join email list aw@thinknachieve.com
No comments:
Post a Comment