Alvin Walker

Alvin Walker

Monday, July 27, 2015

Overcoming Addiction and Staying Free


Overcoming Addiction and Staying Free

Addiction is a habit that has been embedded in your mind and in your thinking. Now it has become part of you and controls the psychical. You have craving, urges and strong desire for the device of your choice. The habit is controlling you and you have design your life around satisfying the impulsive behavior. The time to break free is now.

To break an addictive behavior you have to deal with emotional, mental and psychical part of the addiction. It all starts in the mind and changing the way you think. Thoughts control your emotions which will affect the psychical. Most addiction starts because of the emotions not able to deal with some devastating life event or as recreational have fun and hanging out. All addiction is a seed that has been planted in the mind until the body becomes chemically depended on it.

Make a decision today that you want to be free. Once that decision is made don’t waver back and forth take stand. The temptation to give in may be great but don’t lose ground. Next, change the way you think and control your thoughts. Do the people you association with and environment reinforce you staying clean or reinforce the addiction? Seek help and guidance. You can break the addiction and stay clean.

Alvin Walker

Join email list aw@thinknachieve.com

Tuesday, July 21, 2015

Want to Be Great? Do What the Greats Do.


 

You can live a life above average or not just settling. How do super achievers become successful?  Success in not just for a few selected but it is available to everyone. Everyone was born with seeds of greatness. Success leaves clues and by studying the lives of high achievers you too can accomplish great success.

In Tony Robbins’ book Awake the Giant Within he talks about Neuro-Linguistic Programming (NLP) modeling success people study their life story. Learn what steps they took to become success and model that. Learn from their mistakes as well from their achievements.

The first step on the road to success is to decide what you want. It is in your moments of decision that your destiny is shaped– Tony Robbins. Decision gives you the power to focus and focus energy attracts everything need to bring your desire to past.

Second study and increase skills set. You have to keep striving to better yourself. Never settle and reach to be the best. You have to perfect your craft. Practice, practice, practice is the key to excellent.

Third take action. Start where you are and take action. Do something today that is in line with your goals and dreams. If you dream of going back to college get a catalog just do something. Small step are still steps. Slow progress is still progress.