Alvin Walker

Alvin Walker

Wednesday, December 10, 2014

Breaking Bad Habits


Good Positive Habits

Create new good positive habits to eliminate the bad habits. Habits are caused by a way of thinking which have created a pattern or blue-print in your mind. That pattern has governed the way you make decisions. A habit is a continuous act that you do over and over again. Now that habit is the driving force in your life and if you wish to break free from bad habits you have to create positive habits. For example, if you focus on eating healthy and exercising it will start a life style change and as you continue this new way of thinking it will replace the old habits. How do you break addictions? By changing the thought patterns in your mind you can change any part of your life. Retrain. Renew. Rethink. You can be transformed by changing the way you think. Change your thinking and change your life.

 

2 comments:

  1. Creativity involves breaking out of established patterns in order to look at things in a different way. See the link below for more info.


    #breaking
    www.ufgop.org

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  2. That's is true Lee Woo and sometime the change of a outlook is what give strength to break free.

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